Introduction

Journey into Nature is a five-part series explaining the different relationships we have with the natural world, what we can learn from them, and how to elevate our mental and emotional wellbeing by developing a deeper connection to nature. 

Join your host and nature guide, Gina Geremia as she discusses our need for nature connection, offers guided meditation, guides you through a remote forest bathing walk and offers nature immersion activities for you to do on your own.